world art for kids

In this video, you will learn how to draw a fruit basket easily step by step: It is a beautiful fruit basket easily that you can easily draw and I am sure that you guys are going to love this tutorial. Enjoy Drawing...  ❤If you like my work, please | share | like | comment and subscribe |❤ 💕Teaching Drawing Playlist: https://www.youtube.com/playlist?list=PLbNdiJYNARDblTQd2Q1MqjkYsKAyzETh- •how to draw santa claus                                     • https://www.youtube.com/watch?v=tWbBOExdqvA&t=0s •How to draw Ariana Grande cartoon                           • https://www.youtube.com/watch?v=thoCs4MIym4&t=0s •How to draw a wonderful car                                 • https://www.youtube.com/watch?v=0yz2I...

Foods rich in saturated fats Saturated fats are considered unhealthy fats, along with hydrogenated fats, and are often in the solid state at room temperature, such as those in butter, cheese, and red meat. Increased consumption of saturated fats leads to several health problems, including the following: [1] Heart disease: The body needs healthy fats to get energy, but a lot of saturated fat intake can lead to a build-up of cholesterol on the arterial walls, and it also increases bad cholesterol in the blood, which in turn increases the risk of heart disease and stroke. Weight gain: Eating more foods rich in fat, such as fried foods and baked goods, leads to weight gain, as each gram of fat contains 9 calories, twice that amount in carbohydrates and protein. Sweetened foods Sweetened foods contain additional calories, but they are of little nutritional value, and the situation becomes worse when adding sugar to fatty foods, such as butter and baked goods, and the mo...

the lunch Children's diet is not limited to diet or diet to lose or gain weight, but at this age, from 5 to 12 years old, the child needs a healthy diet of life, in which he follows healthy eating habits; in order to grow in a healthy way, and gets all the elements The food he needs to properly form his physical and muscle structure. "Madam and your child" met the therapeutic dietitian "Dr. Vivian Muhammad Wehbe" to talk about this. To avoid obesity 1. Changing bad eating habits. 2. Eat the three main meals and snacks every 2-3 hours, which helps to increase the rate of burning in the body. 3. Giving the child adequate sleep, because not getting enough sleep may lead to hormonal disorders and binge eating at night. 4. Prepare healthy dishes, replace all full-fat products with low-fat foods, and use brown bread instead of white, sweets, chocolate, and chips with fruits and vegetables. Breakfast: A simple family diet: 1. a slice of br...